The contents of this website are supervised by Jose Rossello, MD, PhD, MCHM specializing in Preventive Medicine and Public Health.
Learn more about Jose Rossello.
Medical tourism is growing in popularity as people seek affordable healthcare options abroad. This practice involves traveling to another country for medical treatments or procedures. Patients often choose this route to save money or access treatments not ...
A new fitness trend is sweeping social media and getting people out for walks. The Hot Girl Walk combines exercise with mindfulness to boost both physical and mental health. This simple yet effective routine has gained popularity on ...
Essential oils offer a natural way to care for aging skin. These plant-based oils contain compounds that may help reduce wrinkles and fine lines. Many people are turning to essential oils as part of their skincare routine. Using ...
Lettuce water has gained popularity as a natural sleep aid, especially on social media platforms like TikTok. This trend involves boiling lettuce leaves in water and drinking the resulting liquid before bedtime. Many claim it ...
Direct-to-consumer genetic testing for fitness insights has become popular in recent years. These tests claim to provide personalized information about a person’s athletic potential and how their body responds to different types of exercise. Many people are ...
Genetic testing has become more accessible in recent years. People can now order DNA tests directly without going through a doctor. These direct-to-consumer genetic tests analyze a person’s genes to provide health information. Some tests focus on ...