The contents of this website are supervised by Jose Rossello, MD, PhD, MCHM specializing in Preventive Medicine and Public Health.
Learn more about Jose Rossello.
Camu-camu (Myrciaria dubia) is a small fruit that grows in the Amazon rainforest. It’s known for its very high vitamin C content. This berry has gained attention in recent years as a superfood. Camu-camu contains up ...
Starting a new exercise routine can be tough. Many people feel overwhelmed or unsure where to begin. It’s normal to struggle at first, but with the right approach, anyone can build a lasting fitness habit. ...
Snail mucin has gained popularity as a skincare ingredient. People claim it can improve skin texture and hydration. To test these claims, some have tried using snail mucin products for two weeks straight. Using snail ...
CBG gummies are a new type of edible gaining popularity in the health and wellness world. These treats contain cannabigerol, a compound found in hemp plants. CBG is different from the more well-known CBD and ...
Losing 40 pounds of belly fat can have a significant impact on your body and overall health. When you shed excess abdominal weight, your body undergoes various changes. Your risk for serious health issues like heart disease, diabetes, ...
Albumin in urine, also known as albuminuria, is a health concern that many people face. This condition occurs when the kidneys let albumin, a protein normally found in blood, pass into the urine. Having albumin in ...