The contents of this website are supervised by Jose Rossello, MD, PhD, MCHM specializing in Preventive Medicine and Public Health.
Learn more about Jose Rossello.
Painkillers are common medications many people use to manage pain and discomfort. While they can be helpful when used as directed, taking too many painkillers can lead to serious health issues. Taking too many painkillers can ...
Vitamin D plays a key role in our health, but too much of it can be harmful. While many people focus on getting enough of this essential nutrient, it’s also important to be aware of ...
Vitamin C is a basic nutrient for our bodies. It helps keep our immune system strong and our skin healthy. Many people take vitamin C supplements to boost their intake. But can you have too much ...
Antibiotics are powerful medications that fight bacterial infections. When used correctly, they can save lives. But taking too many antibiotics can harm your body in unexpected ways. Taking too many antibiotics can disrupt your gut ...
Zinc is a vital mineral for our bodies, but taking too much can lead to problems. While zinc supports our immune system and helps with wound healing, going overboard can backfire. Too much zinc can cause symptoms like ...
Laxatives can help with occasional constipation, but taking too many can be harmful. Your body relies on a delicate balance of water, electrolytes, and nutrients. When you overuse laxatives, this balance gets thrown off. Excessive ...