The contents of this website are supervised by Jose Rossello, MD, PhD, MCHM specializing in Preventive Medicine and Public Health.
Learn more about Jose Rossello.
Type 2 diabetes can potentially be reversed through lifestyle changes like low-carb diets, regular exercise, and weight loss without medications. People who consistently follow these changes may see improvements in their blood sugar levels within ...
Recent statements from the Trump administration have raised concerns about acetaminophen use during pregnancy, with claims linking the common pain reliever to autism in children. These announcements have left many expectant mothers wondering whether their ...
Good digestion plays a key role in overall health and daily comfort. Many people experience bloating, gas, or stomach discomfort without realizing that simple changes can make a big difference. Poor digestion can affect energy levels, mood, ...
A slightly low eGFR may be normal aging rather than kidney disease, especially after age 40. Symptoms typically don’t appear until eGFR drops below 20-25, so many people feel fine with mildly low readings. Controlling ...
Avoid foods high in saturated fat, ultra-processed foods, dairy, alcohol, refined carbs, and unripe bananas while taking Miralax. These foods can worsen constipation and make Miralax less effective at relieving symptoms. Drinking plenty of water ...
Miralax does not cause physical dependence because it works by drawing water into the intestines rather than stimulating colon muscles. Some people may develop psychological reliance on laxatives but this is different from true physical dependence. Long-term ...