The contents of this website are supervised by Jose Rossello, MD, PhD, MCHM specializing in Preventive Medicine and Public Health.
Learn more about Jose Rossello.
Going without food for 5 days is a serious undertaking that can have major effects on the body. The human body is built to handle short periods without eating, but extended fasting comes with risks. After 5 days ...
Both kids and adults can struggle with Avoidant Restrictive Food Intake Disorder, a serious eating disorder that’s more common than you think. People with ARFID may avoid certain foods due to their taste, texture, or ...
Having sensitive skin can be frustrating and uncomfortable. It may react strongly to certain products or environmental factors. Sensitive skin can cause stinging, burning, itching, or redness when exposed to irritants or allergens. This type ...
In Mediterranean kitchens, olive oil has been the trusted companion for centuries, delivering flavor and nutrition to countless meals. Health-conscious consumers and epicureans alike are indulging in this flavorful sensation, banking on suspected bonus health ...
Bolstering heart health with olive oil is a no-brainer, given the array of advantages it provides. You might’ve finally stumbled upon the simple fix you need. You’ve probably caught yourself wondering: what makes olive oil ...
Long before the advent of modern hair care, people were using olive oil to tame tangles, soften strands, and soothe scalps – a tradition that continues to this day. Dry, damaged hair doesn’t stand a ...