September 22, 2025 2:11 pm PT by Jose Rossello, MD, PhD, MHCM - 0 comments
Lifestyle interventions combining weight loss and exercise in older adults with obesity can reduce bone mineral density but may preserve or improve bone quality and strength, potentially mitigating osteoporosis risk. This suggests that carefully designed lifestyle changes can support bone health even during weight loss, emphasizing the importance of exercise alongside diet in maintaining skeletal Read more…
September 22, 2025 2:11 pm PT by Jose Rossello, MD, PhD, MHCM - 0 comments
Youth who skip physical education classes have a higher risk of cardiovascular disease (CVD) later in life, partly because lack of early activity leads to less healthy behaviors in mid-life. Engaging in physical education and additional physical activities during youth promotes sustained healthy habits that lower future CVD risk. This highlights the importance of encouraging Read more…
September 22, 2025 2:11 pm PT by Jose Rossello, MD, PhD, MHCM - 0 comments
Research over the past two decades highlights a strong, bidirectional link between nonalcoholic steatohepatitis (NASH) and diabetes mellitus (DM), with both conditions accelerating each other’s progression. Key strategies to delay disease advancement include maintaining a healthy diet, regular exercise, blood sugar control, and managing liver fibrosis. Vigilance for complications and appropriate medication use are essential Read more…
September 22, 2025 2:11 pm PT by Jose Rossello, MD, PhD, MHCM - 0 comments
The responsibility for poor diets in the UK is often framed as an individual issue, which overlooks the significant roles of food manufacturers, retailers, and government policies in shaping food environments. This perspective hinders effective public health action by obscuring the need for strong regulatory measures and systemic changes to create healthier food options and Read more…
September 22, 2025 2:11 pm PT by Jose Rossello, MD, PhD, MHCM - 0 comments
Youth who do not participate in physical education classes are at higher risk for cardiovascular disease (CVD) later in life. Engaging in physical education alone or combined with additional physical activity during youth promotes healthier behaviors by mid-life, which helps reduce CVD risk. This highlights the importance of encouraging regular physical activity from an early Read more…
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