Effective Physical Activity Boosts Wellness in African American Women

October 5, 2025 11:57 am PT by Jose Rossello, MD, PhD, MHCM - 0 comments

Physical activity interventions targeting African American women have shown promise in increasing exercise levels, particularly through strategies like walking, social support, and healthy diet incorporation. Addressing barriers such as neighborhood safety and sustaining motivation over time is crucial for long-term adherence. These interventions not only improve physical health but may also enhance behavioral health and Read more…

Sedentary Time Raises Post-Liver Transplant Diabetes Risk—Move to Protect H…

October 5, 2025 11:57 am PT by Jose Rossello, MD, PhD, MHCM - 0 comments

Among living donor liver transplant recipients, reducing sedentary behavior and increasing physical activity may lower the risk of developing post-transplant diabetes mellitus (PTDM), a condition that can impair long-term health outcomes. Encouraging regular movement and limiting prolonged sitting could be practical strategies to help prevent PTDM, complementing medical management and screening efforts in this high-risk Read more…

“High Triglycerides Raise Acute Pancreatitis Risk”

October 5, 2025 7:52 am PT by Jose Rossello, MD, PhD, MHCM - 0 comments

High serum triglyceride levels significantly increase the risk of developing severe acute pancreatitis, especially when levels exceed 500 mg/dL, with risk rising sharply above 1,000 mg/dL. Younger individuals with hypertriglyceridemia are particularly vulnerable, highlighting the importance of managing triglyceride levels through lifestyle changes and medical care to prevent severe pancreatic inflammation and complications. Source: PubMed Read more…

Hypertension’s Key Role in Cardiovascular-Kidney-Metabolic Syndrome in Blac…

October 5, 2025 7:52 am PT by Jose Rossello, MD, PhD, MHCM - 0 comments

The Jackson Heart Study highlights that hypertension is widespread among Black adults and plays a central role in the progression of cardiovascular-kidney-metabolic (CKM) syndrome, a condition where heart, kidney, and metabolic health risks overlap and amplify one another[2]. Managing blood pressure early—through lifestyle changes and medications when needed—can help prevent or slow the advance to Read more…