Telemedicine Exercise Boosts Quality of Life in Pediatric Cancer Care

September 24, 2025 6:44 am PT by Jose Rossello, MD, PhD, MHCM - 0 comments

Telemedicine-based adapted physical activity (APA) programs are a practical and effective way to improve quality of life and physical function in children undergoing cancer treatment. These digital exercise interventions enable remote supervision and personalized support, making it easier for pediatric patients to stay active during treatment. Integrating such telehealth programs into long-term cancer care could Read more…

Dark Chocolate Before Intense Exercise May Quickly Ease Arterial Stiffness

September 24, 2025 6:43 am PT by Jose Rossello, MD, PhD, MHCM - 0 comments

Consuming dark chocolate before high-intensity resistance exercise may quickly reduce the increase in arterial stiffness that typically follows such workouts in healthy young men. This suggests a practical benefit of dark chocolate intake for maintaining better vascular flexibility immediately after intense exercise. Incorporating moderate dark chocolate consumption could support cardiovascular health by mitigating temporary exercise-induced Read more…

Dental Caries in Kigali Teens: Impact on Quality of Life and Well-Being

September 24, 2025 5:26 am PT by Jose Rossello, MD, PhD, MHCM - 0 comments

Dental caries are moderately common among secondary school students in Kigali, Rwanda, significantly impacting their social, emotional, and physical well-being. Poor oral health due to untreated cavities can reduce quality of life, highlighting the importance of regular dental visits, proper oral hygiene, and targeted preventive measures to protect students’ overall health and daily functioning. nn Read more…

Women’s Heart Health: Key Lifestyle Habits That Prevent Cardiovascular Disease

September 24, 2025 5:08 am PT by Jose Rossello, MD, PhD, MHCM - 0 comments

Key lifestyle factors—such as regular physical activity, a heart-healthy diet, adequate sleep, stress management, strong social connections, and avoiding risky substances—are crucial in preventing and managing cardiovascular disease in women. Focusing on these pillars aligns with established guidelines and can significantly reduce heart disease risk, emphasizing that practical, everyday choices play a foundational role in Read more…

Maternal BMI Before Pregnancy Predicts Kids’ Heart & Metabolic Risks

September 23, 2025 10:11 am PT by Jose Rossello, MD, PhD, MHCM - 0 comments

Higher maternal prepregnancy BMI is linked to progressively greater BMI in children, increasing their risk of childhood obesity. Additionally, children born preterm face a higher likelihood of elevated blood pressure or hypertension. These findings suggest that early lifestyle and behavioral interventions in at-risk children—especially before adolescence—could help improve their long-term cardiometabolic health and reduce future Read more…